Thursday, January 25, 2018

Cycling-Day 12-Okusawa

Really really cold.


Day 12, 314 days for cycling, total distance 21,232.7km, total climb 232,177m
Okusawa 12:44-13:13
Distance today 5.9km, climb 65m, duration 0:23, avg speed 15.3km/h, burned 131kcal
Gear: GIANT DEFY COMPOSITE SE
251 days since injury, 220 days since surgery

I wanted to go riding today, but the weather was really cold and windy, and the snow two days ago still remained on the road.

At least I should go riding to the bakery,
but the snow remains as expected, and even black ice.

I rode very carefully.

It was really scary even in this short distance.

Good not to go far.

Then I ran to a patisserie.
15:09-15:40
Distance today 3.2km, climb 65m, duration 18:1, avg speed 10.7km/h, burned 193kcal

Very efficient work not to sweat in this cold weather.

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